At Horizon Holistics, Nicola has a diverse and varied skill set covering a wide range of ailments. From shoulder impingement to fibromalygia, Nicola’s approach is unique and integrates the best of Eastern and Western medicine practices to provide comprehensive and holistic care for their patients.

Nicola's approach to holistic physiotherapy sessions sets her apart from typical sports rehabilitation physiotherapy. While conventional sports rehab often focuses primarily on addressing acute injuries and providing relief for immediate symptoms, Nicola takes a broader perspective. She employs a diverse range of modalities and techniques that delve deeper into the root causes of both chronic and acute somatic problems. By recognizing that physical discomfort often arises from a complex interplay of physical, emotional, and energetic factors, Nicola's sessions aim to treat the whole person, not just the symptoms. Her approach may incorporate elements of mindfulness, energy work, and alternative therapies alongside traditional physiotherapy methods, fostering lasting healing and promoting holistic well-being beyond mere symptom management. Nicola's holistic approach offers a comprehensive and integrative way to address the intricate web of factors contributing to physical issues, ultimately empowering her clients to achieve lasting health and vitality.

Normal physiotherapy, often referred to as conventional or traditional physiotherapy, primarily focuses on treating specific physical ailments or injuries by addressing the immediate symptoms and underlying physical issues. It tends to use established medical and scientific principles to diagnose and treat conditions, often relying on techniques such as exercises, manual therapy, and modalities like ultrasound or electrical stimulation.

In contrast, holistic physiotherapy takes a more comprehensive approach to healing and wellness. It considers not only the physical aspect of the patient but also their emotional, mental, and even spiritual well-being. Holistic physiotherapists view the body as a complex interconnected system and aim to treat the whole person rather than just the symptoms. This approach often incorporates alternative therapies, mindfulness practices, and lifestyle adjustments to promote overall health and well-being. Holistic physiotherapy recognizes the importance of addressing not only the physical symptoms but also the root causes and the patient's overall quality of life, promoting a more balanced and harmonious state of health.

A 1-hour appointment with a holistic physiotherapist who specializes in spinal energetics typically involves a thorough assessment and treatment to address both physical and energetic aspects of spinal health. Here's an outline of what you can expect:

Intake and Discussion (10 minutes):

The session begins with a warm welcome and a discussion of your medical history, current health concerns, and any specific issues related to your musculoskeletal system and overall health and wellbeing.

You may be asked about your lifestyle, stress levels, and emotional well-being, as these factors can affect spinal energetics.

Assessment (15 minutes):

The physiotherapist will perform a physical assessment, which may include postural analysis, range of motion tests, and palpation of the spine to identify any physical issues or imbalances.

Energetic assessment techniques, such as energy scanning or chakra assessment, may also be used to identify areas of energetic blockage or imbalance.

Treatment (25 minutes):

Hands-on manual therapy techniques, like spinal manipulation, myofascial release, or craniosacral therapy, may be employed to address physical issues and improve spinal alignment.

Energetic healing methods, energy balancing, may be used to clear blockages and enhance the flow of energy along the spine.

Breathing exercises and relaxation techniques may be incorporated to help release tension and promote relaxation.

Education and Self-Care (5 minutes):

The physiotherapist will provide guidance on exercises, stretches, and lifestyle modifications that can support spinal health and energetic balance.

You may receive recommendations for daily practices or mindfulness techniques to maintain your spinal well-being between sessions.

Closing Discussion (5 minutes):

The session will conclude with a discussion of your experience, any insights gained, and any additional questions or concerns you may have.

A follow-up plan and scheduling for future appointments will be discussed if needed.

Integration (5 minutes):

Before leaving, you'll have a few minutes to integrate the session's experiences and make any notes or reflections in a journal if desired.

Remember that the specific techniques and approaches used in holistic physiotherapy with spinal energetics can vary depending on the therapist's training and your individual needs. The goal of this type of therapy is to address both the physical and energetic aspects of spinal health, promoting overall well-being and balance.

Comfortable and easy to move in is the best. Something you may wear to a yoga or pilates class.

We are located on Railway Street in Cottesloe. We are right next door to Vans cafe which is on the corner of Railway and Napoleon Street. Horizon Holistics is located inside Horizon Yoga Studio. There is a free 2 hour carpark directly opposite our clinic.